B-Complex #12
A full complement of B vitamins, with extra B12 and folate, for healthy methylation and neurological function*
B-Complex #12 delivers all 8 B vitamins, with additional B12 in its active, methylated form, to support energy production, red blood cell formation, and a healthy nervous system.*
Ingredient Information
Key Ingredients
Ingredient Amounts
| Name | Amount |
|---|---|
| Biotin | 80mcg |
| Choline (Citrate) | 14mg |
| Microcrystalline Cellulose | -- |
| Silicon Dioxide | -- |
| Vitamin B1 (Thiamin HCI) | 40mg |
| Vitamin B12 (as Methylcobalamin) | 600mcg |
| Vitamin B5 (Pantothenic Acid) | 45mg |
| Vitamin B3 (Niacinamide) | 80mg |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 3.4mg |
| Vitamin B6 (Pyridoxine HCL) | 20mg |
| Vitamin B2 (Riboflavin) | 25mg |
| Vitamin B2 (Riboflavin 5'-Phosphate Sodium) | 3.6mg |
| Calcium Laurate | -- |
| Folate (L-5-MTHF) | 667mcg DFE |
| Hypromellose (derived from cellulose) capsule | -- |
| Other Ingredients:Microcrystalline Cellulose, Silicon Dioxide, Calcium Laurate, Hypromellose (derived from cellulose) capsule | |
Warnings
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
